Saturday, April 28, 2012

Freezer Crock Pot Meals/Chicken Teriyaki - Erin

I just made 30 freezer crock pot meals out of part of the 80 lbs. of chicken we got from Zaycon Foods.  I made Chicken Teriyaki, BBQ Chicken and Curried Chicken.  First I labeled all the bags and added instructions.   Then I went shopping for all the fresh veggies.  I will post each recipe separately.

I enlisted some help...


Spread out the baggies and began dumping in each ingredient..
I like to squish up and then flatten freezer bags to freeze them.

Here is the recipe for Chicken Teriyaki.  For 1 bag or meal and for 10...

Ingredients                                                Per Meal or Bag       For 10 bags
Carrots chopped or 
       baby carrots to save time -                  1 pound          10 pounds
Red Onion                                               1/2 large onion         5 onions
Pineapple; undrained                                half a 20 oz. can       5 cans
Garlic cloves                                              2 chopped            20 chopped
Teriyaki Sauce                                           1/2 cup                5 cups
Chicken Breast; can leave whole or cut -    2 breasts            10 breasts

Cooking Instructions: Crock pot on HIGH for 4 hours or LOW for 8 hours.  Make rice to go with.



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