This was really good. We all (2 kids included!) ate this and had seconds. Glad I added to the recipe to make enough! We were all full and this is a phase 1 (no carbs or sugars) meal, but we'll be making this a lot, forever, as it's fast and delicious!
1 Tbsp. extra-virgin olive oil
1 small onion, finely chopped (or onion powder, in my case)
2 garlic cloves, thinly sliced (YUM!)
1/8 tsp. salt (or, omit)
1/8 tsp. black pepper
2 bonless, skinless chicken breasts, cut into 1 inch cubes
1 (10 oz) package frozen chopped spinach, thawed and well drained
2 oz. reduced-fat cream cheese, cubed
3 cups lower-sodium chicken broth (I used the soup base from Costco)
In a medium heavy-bottomed saucepan, heat oil over medium heat.
Add onion, garlic, salt, and pepper; cook, stirring occasionally, until onion is softened, about 7 min. (?)
Add chicken and spinach; stir for 1 minute.
Add cream cheese and stir until melted.
Add broth and bring to a simmer and cook until chicken is cooked through, about 5 minutes. Serve warm. I added a little parmesan cheese which was pretty tasty. I also think that some gnocchi or pasta would make this even heartier, if you want to experiment.
Makes 4 (1 1/4 cup servings).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment